The Happiness Hub – a place to share uplifting, interesting and fun activities, videos, and stories to help make you feel calm and happy!
Managing our own and family’s wellbeing during the height of the COVID-19 pandemic was a stressful time for many of us, which is why we introduced our Happiness Hub – a place for people to find distraction, amusement and to relax.
The Happiness Hub was all about sharing activities, challenges, and videos our members and their family could take part in and enjoy from the comfort of their home. We all need to try to maintain calm and kindness to best support our children and families and you can still benefit by viewing all of our online workshops here.
Need some help talking to your kids about COVID-19? Julia Pettiecord, a child life specialist at NYU Langone, helps explain the pandemic in child-friendly terms. Watch as she and PJ discuss handwashing, what shelter in place means for children, and why children are staying home from school.
We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.
Download and print these fun wellbeing activities resources, from the Partnership for Children. The activities takes around 10 minutes each and covers a range of themes including: feelings, staying connected, dealing with change, getting along, dealing with worries and relaxing.
Advice from the World Health Organisation on how to help your children cope with stress during the COVID-19 pandemic.
Having good mental health helps us relax more, achieve more and enjoy our lives more. Check out this expert advice and practical tips to help you look after your mental health and wellbeing.