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Press Refresh on a Thursday evening with ECHO & the Somerville Foundation
One event on 15th November 2018 at 6:30pm
One event on 14th March 2019 at 6:30pm
One event on 16th May 2019 at 6:30pm
One event on 11th July 2019 at 6:30pm
- 14th March 2019
6:30 pm - 8:30 pm
A collaboration between ECHO and the Somerville Foundation these evenings offer people a chance to focus on taking care of their well being and meet up others born with a heart condition or carers aged 18 years or over.
Press Refresh will provide an opportunity to explore creative ways to care for ourselves and de-stress with a combination of relaxation, mindfulness and creative activities.
Time: 6.30 – 8.30pm
Venue: ECHO’s London Office Canterbury House (Yellow Door), 1 Royal Street, London SE1 7LL.
14th March: Mindful Relaxation: using our imagination to soothe ourselves and de-stress. Book your place here: https://www.eventbrite.co.uk/e/press-refresh-tickets-56039133557
16th May: Warmth, kindness and connection through Mindfulness.
11th July: Mindful Walking – taking a pleasure walk.
The evening will consist of an hour workshop style of relaxation and creative activities followed by time to chat and chill over tea, coffee and nibbles.
Book a place: There are 10 places for each evening which need to be booked. There is a cost of £3 to cover refreshments. Places can be booked through Eventbrite.
If you have any questions about the evenings please contact:
Anne Crump of the Somerville Foundation firstname.lastname@example.org / 020 8240 1165
Sam Johnson at ECHO email@example.com / 0207 998 4710