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Press Refresh on a Thursday evening with ECHO & the Somerville Foundation
- 15th November 2018
- 6:30 pm - 8:30 pm
- 020 7998 4710
- ECHO London office
- Canterbury House, 1 Royal Street
London, SE1 7LL United Kingdom + Google Map
A collaboration between ECHO and the Somerville Foundation these evenings offer people a chance to focus on taking care of their wellbeing and meet up others born with a heart condition or carers aged 18 years or over.
Press Refresh will provide an opportunity to explore creative ways to care for ourselves and de-stress with a combination of relaxation, mindfulness and creative activities.
Time: 6.30 – 8.30pm
Venue: ECHO’s London Office Canterbury House (Yellow Door), 1 Royal Street, London SE1 7LL
18th October relaxation and creative activities | Click here to book: https://www.eventbrite.co.uk/e/press-refresh-on-a-thursday-october-tickets-48158060054
15th Nov: Practice Mindfulness: come along and try out a Mountain Meditation | Click here to book: https://www.eventbrite.co.uk/e/press-refresh-on-a-thursday-november-tickets-48158343903
The evening will consist of an hour workshop style of relaxation and creative activities followed by time to chat and chill over tea, coffee and nibbles.
Book a place: There are 10 places for each evening which need to be booked. There is a cost of £3 to cover refreshments. Places can be booked through Eventbrite.
If you have any questions about the evenings please contact:
Anne Crump of the Somerville Foundation firstname.lastname@example.org / 020 8240 1165
Sam Johnson at ECHO email@example.com / 0207 998 4710